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Whey Protein blends are a combination of both Whey Concentrate and Whey Isolate.  They are the world's highest quality of Protein available.  The combination of the these two sources make for a cost effective, high quality protein. It is a great tool in helping you reach the very important 1 gram of protein per day per body pound goal. This amount of total protein per day is necessary to see results from your weight training.  Virtually free of fat, carbs, cholesterol, and lactose, Whey Isloate Protein digests quicker and more fully than any other protein source.